Financial stress and mental health are more connected than most people realize. At FBC, we’ve seen the same troubling signs: burnout and rising absenteeism. We’ve seen how these challenges affect employees—from new hires to leadership teams.

What if you could reduce burnout, cut down on absenteeism, and boost morale? What if you could ease pressures just by helping your team feel more financially secure? 

The good news is, you can. And you don’t need to overhaul your entire benefits program to do it. Today’s automated tools make it easier for HR teams to act without overloading their full plates.

At FBC, we’ve helped employers across Arizona take real steps toward solving this crisis. In this article, we’ll break down what’s happening. We’ll discuss what’s driving the issue, how it shows up at work, and what you can do to help. You don’t need to blow your budget or burn out your team to do it.

The Link Between Financial Stress and Mental Health

Why The Mental Health Crisis Is Getting Worse

It’s no secret that many employees are struggling financially. From student loans and medical bills to rising rent and groceries, even minor setbacks can feel overwhelming.

When people are under financial pressure, it shows up as stress, anxiety, and sometimes even depression. That, in turn, affects how they show up at work. According to the American Psychological Association, money remains the top source of stress for most adults.

How It Impacts the Workplace

It’s not always obvious when an employee is struggling. But the signs are there:

  • More sick days or late arrivals
  • Lack of focus or lower productivity
  • Requests for early paycheck access or 401(k) withdrawals
  • Increased tension or burnout

Consider this example: Your top-performing team leader becomes distracted and disengaged. It turns out he has been trying to avoid eviction. This financial emergency has created a ripple effect throughout his work life.

The company could roll out a savings match benefit and connect him to free financial coaching. That could help things turn around quickly, improving not just his situation but also morale across the team.

Why HR Leaders Can’t Ignore This Trend

The Cost of Doing Nothing

Financial stress isn’t just a personal issue—it’s a business one. When people are worried about money, their work suffers. Studies show:

  • Over 50% of employees say financial worries impact their work
  • Mental health issues lead to higher healthcare costs and more PTO usage
  • Financially stressed employees are twice as likely to be looking for a new job

Ignoring the problem doesn’t save money—it usually costs more in the long run.

What Employees Actually Want

Today’s workforce is looking for more than just a paycheck. It seeks support—and clarity.

  • Simple, easy-to-understand benefits
  • Financial education and tools they can actually use
  • Resources that support mental health beyond a basic EAP

You don’t need to be a financial counselor. You just need to point people in the right direction and make it easy for them to access help. Be advised: if you don’t offer this kind of support, chances are, your competitors will.

Financial Stress and Mental Health: How Automation Can Help

Tools That Support Financial Wellness

You don’t need to build a full financial coaching program from scratch. Many of the best tools are already available—and they’re designed to make life easier for HR teams.

Examples include:

These tools help employees feel more secure. They reduce the number of financial “crises” HR has to respond to on a case-by-case basis.

Mental Health Tools That Work

In the same way, mental health tools are becoming more accessible. Automated platforms can provide 24/7 support without overloading your HR team. These include:

  • On-demand therapy apps
  • Guided meditation or sleep tools
  • Anonymous check-ins or mood trackers

The best part? You can offer these without creating extra work for your HR team. Most platforms handle onboarding, reminders, and reporting automatically. More accessible than traditional therapy, they integrate with existing benefits platforms.

Creating a People-First Strategy

Personalize, Don’t Generalize

Different teams have different needs. A construction crew in Tucson will have different needs than a tech startup in Scottsdale. That’s where automation really shines.

You can use data to:

  • Identify trends in PTO, absenteeism, or benefits usage
  • Personalize communications around benefits or savings tools
  • Offer self-service portals for mental health and financial resources

It’s about using technology to meet people where they are—without losing the human touch.

Supporting HR Teams Without Overload

Let’s be honest: HR teams are often stretched thin. That’s why automation is such a game-changer. When you automate the right parts of your HR process, your team can focus on the work that really matters.

With the right tools, you can:

  • Cut down on manual benefits administration
  • Send timely reminders about mental health check-ins or savings milestones
  • Track engagement and make data-driven decisions

This frees up time for more meaningful work. Your HR team will spend less time answering benefits questions and manually processing requests. That enables it to stay energized and more available to your people.

A Real Example from Right Here in Arizona

Picture this: A manufacturing firm in Mesa decides to try an ESA program. It’s simple—employees can opt in and save a small amount each paycheck. After six months, absenteeism drops, and there are fewer last-minute payday loan requests.

Employees feel more secure. Managers feel more supported. And HR finally has data to prove the impact of one simple change.

This isn’t a rare success story—it’s becoming more common across the state. Arizona businesses are stepping up with real solutions, and we’re proud to help them do it.

Financial Stress and Mental Health: Key Points

  • Financial stress and mental health are closely connected, affecting your workforce more than ever.
  • These challenges appear at work—in absenteeism, burnout, lower productivity, and more.
  • Employees are asking for help, especially around savings, budgeting, and mental health support.
  • Automated tools make it easier than ever to deliver meaningful support without overwhelming your HR team.
  • Data and technology allow for smarter, more personalized solutions. This helps you stay compliant and efficient.
  • Arizona businesses are already seeing results, from better morale to fewer benefits issues.

Want help identifying the right tools or building a financial wellness strategy for your team? At FBC, we help companies across Arizona turn these challenges into opportunities. Backed by local expertise and a commitment to putting your employees first, we’re here to support you every step of the way.

Let’s work together to build a healthier, more resilient workforce—starting now.